Day 5 at Aigüestortes National Park: Best hikes in the Pyrenees

Day 5 at Aigüestortes National Park: Best hikes in the Pyrenees

Embark on one of the best hikes in the Pyrenees (Spain) with an ascent of the Coll of Contraix, a highlight in the trekking tour between Refugio Ventosa i Calvell and Refugio d’Estany Llong in Aigüestortes National Park.

Preparing for the Challenge

On the fifth day of our trekking adventure, we face the legendary Coll of Contraix.

Before starting this hike, it’s essential to assess each hiker’s readiness to tackle this demanding ascent.

With a length of 9.5km, a walking time of 9 hours, an elevation gain of 900m, and an elevation loss of 1100m, this hike is not for the faint-hearted.

Setting Off Early

Our day begins early with a hearty buffet breakfast at the Ventosa i Calvell mountain hut, renowned for serving the best breakfast among the park huts.

By 7:00 am, we’re fueled up and ready to start.

The hike starts with a descent to a creek and a counterintuitive direction away from Lac Negre, leading us toward our first climb.

The Ascent to Coll of Contraix

As we hike 3km into the valley, the exit becomes clear—300m of a steep climb to the 2745m-high Coll of Contraix.

The route, totaling 4km with 600m of ascent, presents a daunting yet exhilarating challenge.

Along the way, we pass a detour to Punta Alta, the park’s highest peak at 3014m, hinting at future adventures.

Navigating the Rough Terrain

The path grows steeper, demanding our full attention as we navigate large stone blocks and loose gravel.

Previous days have prepared us for this, but each step requires balance and determination.

Depending on recent weather, we might encounter snow or ice, adding an extra layer of difficulty. Equipped with necessary gear, we press on.

Reaching the Summit

The final stretch to the coll is almost vertical, requiring us to use hands and feet to climb.

Without needing ropes, we reach the top and celebrate our achievement, sharing a well-deserved picnic.

The view from Coll of Contraix is breathtaking, a reward for our hard work and a memorable highlight of one of the best hikes in the Pyrenees.

Descending to Lake Contraix

Our journey continues with a challenging zigzag descent to Lake Contraix.

The path requires careful navigation, but the stunning scenery and the sound of cascading waterfalls make it worthwhile.

As we approach the d’Estany Llong mountain hut, the sight of cows grazing peacefully adds to the serene atmosphere.

Triumph at d’Estany Llong

Arriving at the mountain hut after 9 hours and 9.5km, with 900m ascents and 1100m descents, we feel a mix of exhaustion and triumph.

Overcoming the day’s challenges fosters a deep bond among us.

We toast to our success, enjoying the camaraderie and the satisfaction that comes from conquering one of the best hikes in the Pyrenees.

In the days to come, this shared experience will strengthen our group, leaving us with lasting memories of our adventure in the Spanish Pyrenees.

Join me

For this adventure or any other from my repertoire, you can contact me via my travel agency, Iberactive.

Stay safe, enjoy your adventures, and show respect for nature.

David Monteiro

May 22, 2020December 2, 2024

Day 4 at Aigüestortes National Park: Pyrenees National Park hiking

Pyrenees National Park hiking - Aiguestortes National Park

Day 4 at Aigüestortes National Park: Pyrenees National Park hiking

A Leisurely Start to the Day

Day 4 of our Pyrenees National Park hiking tour begins at Restanca mountain hut of the Aigüestortes National Park in the Spanish Pyrenees.

This day, the shortest of our eight-day trek, allows us to leave Refugio Restanca leisurely.

With only 6 km of hiking and a total elevation gain of 600 meters and loss of 400 meters, there’s ample time to enjoy the journey without rushing to the Ventosa i Calvell mountain hut.

Challenging Uphill Climb

Despite the short distance, we start with a memorable 2.5 km uphill climb, gaining 500 meters in elevation.

This stretch tests the group’s readiness for the even more challenging ascent of Coll of Contraix on Day 5.

This climb is pivotal, revealing the participants’ fitness levels and mental resilience.

Assessing their capability is essential to ensure everyone can handle the more strenuous hikes ahead.

A Welcoming Respite

During Day 4, signs of fatigue often emerge among the hikers.

This day offers a chance to relax and adjust to the hiking routine.

The memory of previous ascents lingers, but experienced trekkers find solace in knowing that a good warm-up makes everything easier.

For the less experienced, anxiety can creep in, but with support and guidance, they overcome these initial challenges.

Reaching the Summit and Descending

At the highest point, the Coll of Crestada, we pause for a quick bite.

The mountain hut provides lunch boxes with sandwiches, boiled eggs, fruit, candies, and drinks.

This spot is perfect for a brief rest and appreciate the breathtaking scenery.

We continue our hike, passing by several scenic lakes, including the breathtaking Estany des Monges with its turquoise waters and majestic mountain backdrop.

A Picturesque Journey to Ventosa i Calvell

As we approach the Refugio Ventosa, there’s no rush to arrive early.

Instead, we take a well-deserved break at a serene waterfall between Estany de Travevessani and Estany Negre.

The therapeutic sound of cascading water rejuvenates our spirits.

Time seems to stand still until our GPS reminds us to continue.

Shortly after, we reach the Ventosa i Calvell hut, where a celebratory beer awaits.

Evening Relaxation and Camaraderie

The early arrival at the mountain hut allows for relaxation and socializing.

The hut, while cozy, has limited amenities, including a small bathroom with no hot water.

Despite this, the mountaineering environment and camaraderie among hikers create a unique and enriching experience.

As we wait for dinner, some play cards, others share drinks, and everyone discusses their adventures and challenges.

Reflections and Anticipation

Observing the excitement on the faces of my guests is incredibly rewarding.

Their stories of triumphs and trials add to the rich tapestry of this Pyrenees National Park hiking tour.

As we prepare for another day of adventure, the bond among the group strengthens, and we all look forward to the challenges and beauty that await on Day 5.

Tomorrow promises more excitement and breathtaking views in our ongoing Pyrenees National Park hiking journey.

Join us

Join us as we embrace each moment, walking through the tranquil lakeside—a journey of camaraderie, discovery, and natural wonder.

Should you be interested in this journey or any of my offerings, feel free to contact me via my travel agency, Iberactive.

Stay safe, enjoy your time, and honor nature.

David Monteiro

May 19, 2020December 2, 2024

Day 3 at Aigüestortes National Park: Spanish Pyrenees Hiking Trails

Pyrenees hiking trails at the Aigüestortes National Park

Pyrenees hiking trails - Aigüestortes National Park — Pyrenees hiking trails – Aigüestortes National Park

Day 3 at Aigüestortes National Park: Spanish Pyrenees Hiking Trails

A Scenic Journey from Refugio Colomérs to Refugio Restanca

Embark on Day 3 of our trekking adventure through Aigüestortes National Park in Spain, walking the Pyrenees hiking trails.

Today’s journey covers 7.5 km, with an elevation gain of 600 meters and a descent of 720 meters.

The hike from Refugio Colomérs to Refugio Restanca offers a good opportunity to assess participants’ readiness for more demanding trails.

Breakfast Serenity at Refugio Colomérs

The day begins at Refugio Colomérs, a place that embodies tranquility.

During breakfast, the serene atmosphere contrasts with the typical hustle and bustle of other mountain huts.

This calm might stem from the relatively easier Pyrenees hiking trails accessible from this hut, though it also offers more challenging routes for those who seek them.

Ascent to Port de Caldes: A Test of Endurance

Our first challenge is a 3 km ascent to Port de Caldes, with a 420-meter elevation gain.

This climb is tackled slowly, with a crucial rest stop halfway.

This break rejuvenates everyone and offers a moment to take in the breathtaking scenery.

I once photographed a fox, an experience that profoundly impacted my career path toward outdoor activities and photography.

Embracing the Descent: Port de Caldes to Refugio Restanca

After reaching Port de Caldes, we begin our descent.

This segment is interspersed with minor ascents, offering panoramic views of the surrounding peaks.

The midday lighting can be challenging for photography, but the landscape’s allure makes it irresistible.

This descent tests our quadriceps and footwear, revealing who might struggle with future descents on the Pyrenees hiking trails.

The Approach to Refugio Restanca: Navigating Through Nature

As we descend further, the dense tree cover signals our approach to a lower altitude.

The trail requires more focus, with tree roots ready to trip the unwary.

A nearby stream guides us toward Refugio Restanca, our shelter for the night.

The sight of the hut framed by trees, set against the lake, is a welcome and soothing end to the day’s hike.

Reflections at Refugio Restanca

Refugio Restanca offers a more intimate setting with smaller sleeping quarters and the luxury of hot water for bathing.

Here, we unwind, share stories, and relive the day’s highlights.

Despite the grueling descent, the sense of accomplishment and the camaraderie among hikers make it all worthwhile.

Anticipating Tomorrow’s Pyrenees Hiking Trails

As we conclude Day 3, anticipation builds for the next day’s challenges.

It’s important to focus on the present, enjoying the stunning landscapes and unique experiences each day offers.

Our journey through the Pyrenees hiking trails continues to test and inspire us, creating memories that last a lifetime.

Join us as we navigate the picturesque Pyrenees hiking trails, each step bringing discoveries and deeper connections with nature.

Tomorrow promises another adventure, and we’re ready to embrace it.

Seize the Day

Join us as we embrace each moment, walking through the tranquil lakeside of the Aiguestortes National Park, a journey of camaraderie, discovery, and natural wonder.

If you’re keen on this adventure or any other from my collection, don’t hesitate to reach out through my travel agency, Iberactive.

Stay safe, relish your time, and honor nature.

David Monteiro

May 18, 2020December 2, 2024

Day 2 at Aigüestortes National Park, hiking the Pyrenees

Hiking the Pyrenees at the Aiguestortes National Park

Day 2: Hiking the Pyrenees in Aigüestortes National Park

Preparing for the Day

Day 2 of hiking the Pyrenees at Aigüestortes National Park in Spain begins early.

Our starting point, the Refugio d’Amitges, is often bustling with activity due to its popularity among rock climbers and its proximity to residential areas.

Most guests, still adjusting to their gear, find the morning routine a bit chaotic.

D'Amitges mountain hut — D’Amitges mountain hut

Essential Packing Tips

First, pack heavier items like cooking gear and food at the bottom of your backpack.

Keep water, snacks, and rain gear handy to avoid frequent unpacking.

I always emphasize the importance of being ready by 9 am to ensure a smooth start to our day of hiking the Pyrenees.

Hiking the Pyrenees in Aigüestortes National Park

The Morning Trek

We embark on an 11.5km hike to Refugio de Colomérs after leaving the hut.

Despite the early chill at 2,380m altitude, hikers soon warm up and shed layers.

The morning climb is gradual, easing everyone into the hike. By late morning, we take a short break overlooking Lake Obago, a serene spot perfect for photos.

Lunch by Long Lake

Continuing our journey, we head towards Long Lake, a popular lunch spot known as a “highway” for hikers.

Here, the trails converge, making it a bustling yet scenic place to enjoy our meal.

The surrounding bonsai-like trees and cascading lakes offer a picturesque backdrop, capturing the essence of hiking the Pyrenees.

Colomers mountain hut at Aiguestortes National Park

Reaching Refugio de Colomérs

After lunch, we resume our hike, which is mostly downhill.

Approaching the Refugio de Colomérs, we cross the river dam wall, offering stunning photo opportunities of both the old and new huts.

The old hut, a charming stone building, contrasts the modern structure nearby.

Ending the Day

The new Refugio de Colomérs, which can accommodate up to 60 people, welcomes us with hot showers and breathtaking lake views.

As we settle in, the day’s memories of hiking the Pyrenees linger, enhanced by the beautiful scenery and camaraderie.

This idyllic end to Day 2 in Aigüestortes National Park highlights the joys of exploring the Pyrenees.

Seize the Day

Join us in hiking the Pyrenees—a journey of camaraderie, discovery, and natural wonder.

If you’re interested in experiencing this adventure or any other from my repertoire, feel free to contact me via my travel agency, Iberactive

Stay safe, enjoy your time, and show respect for nature.

David Monteiro

May 14, 2020December 2, 2024

Day 1 at Aigüestortes National Park, walking the Pyrenees

Walking the Pyrenees- Saint Maurici lake

Day 1 at Aigüestortes National Park, walking the Pyrenees

Discovering Aigüestortes National Park

Bringing my goal of walking the Pyrenees to life, I tackled the Carros de Foc hiking trail in Aigüestortes National Park.

Spanning 400km across France and Spain, the Spanish Pyrenees includes the stunning Aigüestortes National Park.

Day 1: From Barcelona to Espot

Our adventure starts with a scenic drive from Barcelona to Espot, building anticipation among our group of fellow adventurers.

Connecting Through Walking

Initially meeting as strangers with a passion for walking, we quickly bonded, setting the stage for an unforgettable journey.

Espot: Gateway to Wilderness

“At Espot, we leave the city behind and prepare for an eight-day trek through mountains and villages.”

Packing Light, Walking Right

With essentials on our backs and mountain huts providing meals and rest, we carry only what we need.

Navigating Nature’s Whims

Despite careful planning, nature’s unpredictability adds an element of adventure—every step a testament to our resilience and preparedness.

Choosing Espot: A Starting Point

Espot sets the scene for our trek, its allure undeniable amidst several potential starting points along this spectacular route.

Walking Towards Amitges Refugio

Our first leg takes us 8km to Amitges Refugio, a journey of discovery and breathtaking vistas, setting the tone for the days to come.

Evening at Amitges: A Communal Feast

As evening descends, we gather for a communal dinner, sharing stories and laughter under the starlit Pyrenean sky.

Reflecting on Day 1

With hearts full and bodies tired, we retire to the tranquility of the mountains, reflecting on the beauty of our surroundings and the bonds we’ve begun to forge.

Seize the Day

Join us as we embrace each moment, walking through the Spanish Pyrenees—a journey of camaraderie, discovery, and natural wonder.

If you’re interested in experiencing this adventure or any other from my repertoire, feel free to contact me via my travel agency, Iberactive

Stay safe, enjoy your time, and show respect for nature.

David Monteiro

May 11, 2020December 2, 2024

Discovering this vintage Inn: The Charm of Paço de Calheiros

Discovering This vintage Inn: The Charm of Paço de Calheiros

Calheiros and the Enchanting Manor House

Paço de Calheiros is a manor house and vintage inn located in the small parish of Calheiros, Portugal, in the Minho region.

More precisely, it is located in the Ponte de Lima municipality, a hidden gem with less than 1000 inhabitants spread across nine km².

This charming locale is a stunning 17th-century manor house that has gracefully transformed into a vintage inn.

Owned by Francisco Calheiros, the third Count of Calheiros, this historical abode offers a unique blend of history and hospitality.

The Spirit of Community at Paço de Calheiros

While exploring this vintage inn, one cannot ignore the profound sense of community that permeates the area.

The essence of mutual help is ingrained in the residents of Calheiros, shining brightly through the actions of the Count himself.

It’s not just about offering a place to stay; it’s about creating a space where history, culture, and community intertwine seamlessly.

The Republic’s Impact on Nobility

The journey of Paço de Calheiros from a noble residence to a vintage inn is steeped in historical significance.

In 1910, Portugal’s monarchy ended, and it was replaced by the Republic.

This shift brought profound social changes, including the eradication of aristocratic privileges.

Although titles like Count and Marquis lost their legal standing, these families’ legacy continued, albeit under challenging circumstances.

Resilience Through Revolution

Fast forward to the Carnation Revolution of 1974, which marked the end of Portugal’s fascist regime and the beginning of its democracy.

During this period, those with noble titles faced suspicion and the threat of confiscation.

The Calheiros family adapted their ancestral home into a charming vintage inn that celebrates its rich history while embracing the present.

A Testament to Tradition: The Folk Dances Group of Calheiros

One of the most delightful experiences at Paço de Calheiros is witnessing the local folk dance group perform.

This group frequently entertains guests, showcasing the vibrant culture of the region.

The Count’s support for the local troupe showcases his dedication to preserving community traditions.

Moments like these make staying at this vintage inn truly special.

Embracing Local Workforce

Running a vintage inn like Paço de Calheiros involves more than just maintaining the property; it’s about fostering relationships.

Most employees at the manor house are local residents, many of whom have been with the family for decades.

Ana, a retired cook, was a loyal staff member for over 60 years, showcasing the strong bond between the Calheiros family and the local community.

Participation in Fire Control Efforts

The Minho region, known for its lush landscapes, faces the constant threat of forest fires.

In one remarkable instance, the Count of Calheiros showcased his commitment to the community by actively participating in fire control efforts.

When a nearby fire broke out, the Count swiftly organized resources, allowing a helicopter to draw water from the inn’s pool.

This act of bravery and service highlighted the Count’s unwavering dedication to his community.

A Vintage Inn with a Heart

Paço de Calheiros is more than just a place to stay; it’s a vintage inn with a heart.

The blend of history, culture, and community spirit makes it a unique destination for travelers.

“Every moment spent here is authentic and warm.”

“At Paço de Calheiros, experience the perfect harmony of past and present at this vintage inn in Portugal.”

Join me

If you’re keen on this adventure or any other from my collection, don’t hesitate to reach out through my travel agency, Iberactive.

Stay safe, relish your time, and honor nature.

David Monteiro

May 5, 2020December 2, 2024

Quinta, in Portugal, what is it?

Quinta do Crasto, Douro Valley, Portugal

Quinta, in Portugal, what is it?

In Portugal, the term “Quinta” is frequently associated with wine-related subjects, commonly signifying a wine farm.

Depending on the region in Portugal, the meaning of the term may vary.

Quinta Nova, Douro Valley, Portugal — With a history spanning over 200 years, Quinta Nova de Nossa Senhora do Carmo occupies over 120 ha of land, and has been listed since the first demarcation of the Douro wine region, in 1756, during the Pombaline era.

It can denote a farming estate without necessarily producing wine.

On this website, the term primarily pertains to the wine estates in the Douro Valley.

For those interested in delving deeper into the term, an intriguing read is “Port and the Douro” by Richard Mayson.

Mayson, in this book, portrays Quintas as the foundational elements of the Douro Valley, underscoring their importance ranging from modest farms to large country estates.

Despite the term’s association with grand wine farms, Mayson highlights its broader meaning as “an area of agricultural land.”

The well-known Quintas prominently feature in this universe, but understanding the Douro Valley requires acknowledging the thousands of smaller farms.

These smaller entities form wine production communities, each contributing to the valley’s rich history and heritage.

As Mayson notes, “It is impossible to quantify the number of quintas in the Douro, but suffice to say that there are over 20,000 growers in the Douro, farming over 110,000 registered holdings.”

To complement this article, I’ve included a few photos from various Quintas in the Douro Valley.

I intend to explore and write about each of them, although I can’t specify when this comprehensive endeavor will be completed.

For a comprehensive understanding of the Douro Valley and its Quintas, Mayson’s book serves as an invaluable resource.

Are you ready to join me on one of these tours?

- Douro Valley Tour – from Lisbon
- Douro Valley Tour – from Porto

Carpe diem,

David Monteiro

May 3, 2020December 2, 2024

One day walking in the Douro Valley, Portugal

One day walking in the Douro Valley, Portugal

About walking in the Douro Valley, this day surpassed the ordinary; it was THE day of extraordinary experiences.

Among numerous walks, March stood out, featuring warmer days for the journey from Covas do Douro to Quinta Nova de Nossa Senhora do Carmo.

A happy group walking in the Douro Valley, Portugal

Dirt trails or tarred roads when walking in the Douro Valley?

Despite my usual preference for dirt trails, this tarred road provided a unique exception, presenting an uncrowded and breathtaking view.

During the grape harvest, occasional trucks may disrupt, yet the overwhelming scenery renders any inconvenience negligible.

While walks typically seek intimate contact with nature, exceptions, as noted by Fernando Pessoa, unfold their intrinsic worth.

The route, a one-mile uphill road to a viewpoint, served as a warm-up, each walker pacing themselves.

The view over Quinta Nova

Beyond the viewpoint, the walk to Quinta Nova resembled a slow descent on a long valley balcony, with the Douro River flowing below and distant peaks resembling the teeth of a saw.

Despite the current warmth, the clear view, capturing all the peaks on the horizon, retained the cold air from the previous night.

Continuing the journey, the Douro River seemed to suspend time, contributing to an extensive photo collection.

Despite the sunny warmth, nobody lingered in the shade, sensing that the challenging hot days were yet to come.

Beyond the distant landscapes, beauty lay in the proximity of strawberry and almond trees blossoming in March.

As some clients paused at an ideal curve, I exclaimed, “Quinta Nova!” framed in a biblical landscape.

Among Douro “quintas,” Quinta Nova de Nossa Senhora do Carmo stands in the elite, with the river flowing westward.

Arriving

Reaching Quinta Nova’s gate, oleanders welcomed us with their sweet fragrance.

Despite the short walk, diverse stimuli drained participants’ energies, yet they reserved enough for exclamations at the fabulous hotel—a perfect end to a memorable journey.

In shared glances with fellow journeyers, it was evident that collectively, we had transcended the essence of a mere walk on this extraordinary day in the Douro Valley.

Carpe diem,

David Monteiro